Musclefood- The (not so secret) way to prep clean and lean meals.
When I go shopping 99% of the time it’s always at a supermarket, and generally Waitrose, and by no means is their meat bad quality but it...
Bacon, sundried tomato and cheese loaf.
So, this week I'm mixing things up with a savoury loaf that is high in protein, low in carbohydrates but quick and easy to make. I really...
Healthy Breakfast Inspiration
So, many people can quite often find themselves in a breakfast rut; either not eating it, always eating the same thing or making not...
Cinnamon and Raisin Protein Loaf
I LOVE cinnamon. I love raisins. I love to bake. So, combing the three, this delicious and nutritious loaf was born. I always have my...
Pineapple and Coconut Protein Loaf
I LOVE LOVE LOVE pineapple and coconut so combining them as a cake combination just HAD to happen. I love to make protein loaves for...
Hectares Sweet Potato Crisps and recipe ideas..
Hectares (@hectares_uk on instagram) crisps were set up with a mission to convert 1% of the UK's white crisp eaters to a Hectares sweet...
Dairy, refined sugar and gluten free chocolate protein Krispies...
These are SO EASY and quick to make and use only 5 ingredients. The ingredients are interchangeable too.. I use specific proteins and nut...
That Protein review and a cheeky mugcake recipe...
Thatprotein are an organic protein company who produce THE tastiest protein. Thatprotein create protein that is made from premium organic...
Breakfast on the go.. Vanilla and Cacao Nib Banana Bread
My job means early starts and I like to make them even earlier by going to the gym or for a run before work. So, breakfast on the go is a...
Courgette and Oats = Zoats
This is the most basic idea yet is super tasty, will keep you full for a nice, long time and can be done in SO many different ways. So,...
