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HANNAH'S COOKING TIPS:

#1 

Coconut oil; brilliant for sweet and savoury dishes as well as your skin. 

 

#2

Turmeric powder; brilliant anti-inflammatory properties so great post workout to reduce muscle soreness. 

 

#3

Eggs; such a versatile ingredient and a brilliant snack. Hardboil a few at the start of the week and you're less likely to reach for the sweet jar! 

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