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That Protein review and a cheeky mugcake recipe...

Thatprotein are an organic protein company who produce THE tastiest protein.

Thatprotein create protein that is made from premium organic plant protein powders and superfoods combined in to one product. The protein is natural, organic, cold pressed and pure and never processed by heat over 40 degrees. Alongside this it is ALSO dairy free with no added sugars, non GMO, no sweeteners AND free from anything artificial; literally no negatives about it.

Having been lucky enough to receive a lovely, surprise package of their Chirpy Chirpy Choca Mocha Super Protein, I didn’t hesitate in trying it out. The Chirpy Chirpy Choca Mocha Super Protein is:

  • Made from brown rice protein; a complete plant protein that helps support healthy muscles, skin, hair and nails.

  • Made from Raw Cacao; a top source of antioxidants and packed full of iron and magnesium.

  • Contains caffeine to wake you up in the morning or pre workout.

So, after all that, I have also developed a simple, delicious and nutritious breakfast/snack/pudding for you as a Choca Moca Protein Mugcake.

Recipe:

  • 25g of Chirpy Choca Mocha Protein Powder,

  • 50g of Two Chicks Products egg whites,

  • 1 tablespoon of Nurtriseed UK cacao powder,

  • Optional teaspoon of Maca Powder,

  • 1 teaspoon of baking powder,

  • Enough water to make a batter like consistency,

Simply grease a mug or small bowl with coconut oil, put in all the dry ingredients, add in the egg whites and mix it together and then slowly add in water until you have a batter like consistency.

Pop cling film over the top and microwave for 30 second sessions until it is bouncy/ firm on top!

Then top with whatever you desire.

Optional extras to mix in the batter are endless. I’ve tried:

  • Cacao nibs,

  • Nut butter (make the mixture, drop in a teaspoon of nut butter and then microwave),

  • Dried nuts and fruit,

  • Berries (do the same as with the nut butter)

Enjoy xxx


HANNAH'S COOKING TIPS:

#1 

Coconut oil; brilliant for sweet and savoury dishes as well as your skin. 

 

#2

Turmeric powder; brilliant anti-inflammatory properties so great post workout to reduce muscle soreness. 

 

#3

Eggs; such a versatile ingredient and a brilliant snack. Hardboil a few at the start of the week and you're less likely to reach for the sweet jar! 

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