Carrot and Courgette fritters; another savoury start to the day!
So, saturday started with savoury protein pancakes and sunday went a little bit like this...
After a nice lie in and a long dog walk, a low carbohydrate, high fat and protein breakfast was much needed. Alongside a lot of instagram inspiration, carrot and courgette fritters were born and they were super tasty.
RECIPE:
1 small carrot, grated,
1/2 of a courgette, grated,
10g of coconut flour (I use Sukrin)
A pinch of paprika,
A teaspoon of Revital UK Super greens powder (optional)
1. Mix together all of the above ingredients and shape in to four patties,
2. Put a pan on a medium heat and put in a teaspoon of coconut oil,
3. Once the pan is hot enough put in the fritters and fry on each side for 3/4 minutes.
4. Serve with any sides you like; I chose smoked salmon and a poached egg but avocado would also go nicely.
Enjoy, Hannah x